January has been a good start to 2016. I’ve set myself the target of 2,314 miles in 2016, and so far I’ve done just over 217 miles, which is 9% of the target for the year.
Here’s an overview of January:
- Mileage- 217.26 miles / 349.65km
- Ride Time – 11hrs 20mins
- Ascent – 781ft
- Calories – 9,229c
- Avg. Speed – 19.2mph / 30.90km/h
- Avg. HR – 170bpm