January mileage

Dawes Horizon

January has been a good start to 2016.  I’ve set myself the target of 2,314 miles in 2016, and so far I’ve done just over 217 miles, which is 9% of the target for the year.

Here’s an overview of January:

  • Mileage- 217.26 miles / 349.65km
  • Ride Time – 11hrs 20mins
  • Ascent – 781ft
  • Calories – 9,229c
  • Avg. Speed – 19.2mph / 30.90km/h
  • Avg. HR – 170bpm
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